How can I improve my active listening skills in group discussions?

How can I improve my active listening skills in group discussions?

Active listening involves fully concentrating, understanding, responding, and remembering what is being said. Here are some tips: 1. Maintain eye contact, 2. Avoid interrupting, 3. Reflect back what you hear, and 4. Ask clarifying questions.

Can you give me an example of reflecting back what I hear?

Sure! If someone says, 'I feel overwhelmed with the project deadlines,' you might respond, 'It sounds like you're feeling a lot of pressure with the deadlines.' This shows you understand their feelings.

What if I struggle to stay focused during discussions?

It's common to lose focus. Try taking notes to keep your mind engaged, or practice mindfulness techniques to improve your concentration.

How can I encourage others to be better listeners?

You can model good listening behavior yourself, provide positive feedback when others listen well, and create a safe space for open dialogue.