What activities can help grieving teens cope with their loss?
There are several activities that can help grieving teens, such as journaling, art therapy, and joining support groups.
How can journaling specifically help?
Journaling allows teens to express their feelings, reflect on their memories, and process their emotions in a safe space.
What about art therapy? How does that work?
Art therapy encourages self-expression through creative outlets like painting or drawing, helping teens to visualize and communicate their feelings.
Are there any group activities that can be beneficial?
Yes, group activities like team sports, hiking, or even book clubs can foster connection and provide a sense of community for grieving teens.
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