What are some fun activities to help kids explore their emotions?

What are some fun activities to help kids explore their emotions?

Here are a few activities: 1) Emotion charades, where kids act out different feelings. 2) Feelings journal, where they draw or write about their emotions. 3) Storytime with books that focus on emotions.

Can you give me more details on the feelings journal?

Sure! A feelings journal allows kids to express their emotions through drawing or writing. They can write about their day, how they felt, and why. This helps them identify and articulate their feelings.

What age group is this suitable for?

The feelings journal is suitable for kids aged 5 and up. Younger kids can draw pictures, while older kids can write more detailed entries.

Are there any specific prompts I can use for the journal?

Absolutely! You can use prompts like: 'What made you happy today?', 'Describe a time you felt scared', or 'Draw your favorite memory.' These can help guide their reflections.