What should I do after my acupuncture session?
An example of an AI chatbot conversation about acupuncture aftercare tips.
What should I do after my acupuncture session?
After your acupuncture session, it's important to rest and hydrate. Avoid strenuous activities for the rest of the day.
Can I eat or drink anything specific?
Yes, it's best to avoid caffeine and alcohol. Opt for light meals and drink plenty of water to stay hydrated.
How long should I wait before exercising?
It's recommended to wait at least 24 hours before engaging in intense exercise to allow your body to recover.
Are there any side effects I should watch out for?
Mild side effects can include soreness or fatigue. If you experience severe pain or other unusual symptoms, consult your practitioner.
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