What acupuncture points can help with nausea?

What acupuncture points can help with nausea?

There are several acupuncture points that can help alleviate nausea. Some of the most effective ones include PC6 (Neiguan), ST36 (Zusanli), and SP4 (Gongsun). Would you like to know how to locate them?

Yes, please explain how to find those points.

To find PC6, locate the inner forearm about two inches from the wrist crease, between the two tendons. For ST36, it's located about four fingerbreadths below the kneecap, one fingerbreadth to the outside of the shinbone. SP4 is found on the inner side of the foot, just below the base of the first metatarsal bone. Do you need more details on how to stimulate these points?

How do I stimulate these points effectively?

You can stimulate these points by applying gentle pressure with your fingers, using a needle if you're trained in acupuncture, or even using acupressure bands. It's important to apply consistent pressure for a few minutes. Would you like tips on how often to do this?

Yes, how often should I stimulate these points?

For best results, you can stimulate these points several times a day, especially when you feel nausea coming on. Regular stimulation can help reduce symptoms over time.