How can I manage my anxiety while studying online?
It's common to feel anxious while studying online. Have you tried setting a structured schedule?
I haven't. What does that look like?
A structured schedule includes specific study times, breaks, and even relaxation activities. Would you like help creating one?
Yes, that would be great! I often lose track of time.
Let's start by identifying your most productive hours. When do you feel most focused?
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