How can AI help with mental health support?
AI can provide resources, chat support, and even monitor mental health trends through data analysis.
What kind of resources can I access through an AI chatbot?
You can access self-help tools, coping strategies, and even connect with licensed therapists.
Is it safe to share my feelings with an AI?
Yes, AI chatbots are designed to maintain confidentiality and provide a safe space for sharing.
Can AI detect signs of mental health issues?
AI can analyze patterns in your conversations to identify potential signs, but it's not a substitute for professional help.
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