What are some good AI chatbots for mental health support?
There are several great AI chatbots for mental health support, such as Woebot, Wysa, and Replika. Each offers unique features.
How does Woebot help with anxiety?
Woebot uses cognitive-behavioral techniques to help users manage anxiety by providing tools and strategies to cope.
Are these chatbots free to use?
Many of them offer free versions, but some may have premium features that require a subscription.
Can I trust the advice from these chatbots?
While they can provide helpful support, it's important to consult a mental health professional for serious issues.
What should I look for in a mental health chatbot?
Look for features like evidence-based techniques, user-friendly interfaces, and privacy policies that protect your data.
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