How is my data used in AI therapy tools?
Your data is used to personalize your therapy experience, improve AI responses, and enhance overall effectiveness.
Is my data kept confidential?
Yes, reputable AI therapy tools prioritize user confidentiality and comply with data protection regulations.
Can I delete my data if I choose to?
Absolutely! Most platforms allow you to delete your data upon request.
What kind of data do these tools collect?
They typically collect information like chat logs, user preferences, and feedback to improve services.
Are there any risks associated with using AI therapy tools?
While they can be beneficial, risks include data privacy concerns and the potential for misinterpretation of your needs.
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