What are some effective AI therapy tools I can use?
An example of an AI chatbot conversation about AI therapy tool recommendations.
What are some effective AI therapy tools I can use?
There are several AI therapy tools available, such as Woebot, Wysa, and Replika. Each offers unique features.
Can you tell me more about Woebot?
Woebot is a chatbot that uses cognitive-behavioral therapy techniques to help users manage their mental health.
Is Wysa similar to Woebot?
Yes, Wysa is also an AI chatbot that provides mental health support, focusing on self-help techniques and mood tracking.
Are these tools free to use?
Both Woebot and Wysa offer free versions, but they also have premium features that require a subscription.
How do I choose the right tool for me?
Consider your specific needs, such as whether you prefer a more conversational style or structured exercises.
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