What AI tools can help with anxiety?
An example of an AI chatbot conversation about AI tools designed to assist with anxiety management.
What AI tools can help with anxiety?
There are several AI tools designed to help manage anxiety, such as Woebot, Wysa, and Youper. Would you like to know more about any specific one?
Tell me more about Woebot.
Woebot is a chatbot that uses cognitive-behavioral therapy techniques to help users manage their anxiety. It offers daily check-ins and personalized conversations.
Is Woebot effective for everyone?
While many users find Woebot helpful, its effectiveness can vary. It's best to combine it with professional help if needed.
Are there any free options available?
Yes, both Woebot and Wysa offer free versions with basic features. You can try them out without any cost.
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