What are the differences between alkaline and acidic drinks?
An example of an AI chatbot conversation about alkaline vs acidic drinks.
What are the differences between alkaline and acidic drinks?
Alkaline drinks have a higher pH level, while acidic drinks have a lower pH. This affects how they interact with your body.
Can you give me examples of each type?
Sure! Alkaline drinks include water with added minerals, coconut water, and green smoothies. Acidic drinks include soda, coffee, and citrus juices.
What are the health benefits of drinking alkaline drinks?
Alkaline drinks may help neutralize acid in the body, improve hydration, and support overall health, though more research is needed.
Are there any risks associated with drinking too many acidic drinks?
Yes, excessive consumption of acidic drinks can lead to tooth enamel erosion, digestive issues, and may contribute to acid reflux.
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