How does air quality affect allergies?
Air quality can significantly impact allergies. Poor air quality can increase the presence of allergens like pollen and mold.
What specific pollutants should I be aware of?
Common pollutants include particulate matter, ozone, and nitrogen dioxide, which can exacerbate allergic reactions.
How can I improve indoor air quality?
You can improve indoor air quality by using air purifiers, keeping windows closed during high pollen days, and regularly cleaning.
Are there any apps to monitor air quality?
Yes, there are several apps like AirVisual and AQICN that provide real-time air quality updates.
What should I do on days with poor air quality?
On days with poor air quality, limit outdoor activities, keep windows closed, and consider wearing a mask if you need to go outside.
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