How can I prevent allergies during the pollen season?
To prevent allergies during pollen season, consider staying indoors on high pollen days, using air purifiers, and keeping windows closed.
Are there any specific medications I should take?
Over-the-counter antihistamines like cetirizine or loratadine can help. Consult your doctor for personalized advice.
What about natural remedies?
Natural remedies like local honey, saline nasal rinses, and certain herbal supplements may provide relief for some people.
How can I tell if I have allergies or a cold?
Allergies often cause itchy eyes and sneezing, while colds usually come with a sore throat and body aches. Monitor your symptoms.
What should I do if my symptoms worsen?
If your symptoms worsen, it's best to consult a healthcare professional for a proper diagnosis and treatment plan.
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