What are some alternatives to anxiety chatbots?
An example of an AI chatbot conversation about alternatives to anxiety chatbots.
What are some alternatives to anxiety chatbots?
There are several alternatives to anxiety chatbots, including therapy apps, mindfulness apps, and support groups.
Can you recommend any specific therapy apps?
Sure! Some popular therapy apps include BetterHelp, Talkspace, and Woebot.
What about mindfulness apps?
Great choice! Apps like Headspace, Calm, and Insight Timer are excellent for mindfulness and relaxation.
Are there any online support groups you can suggest?
Yes! Websites like 7 Cups and Mental Health America offer online support groups for various mental health issues.
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