What are the benefits of animal therapy?

What are the benefits of animal therapy?

Animal therapy can reduce stress, improve mood, and enhance social interaction. It’s often used for mental health support.

How does it work for people with anxiety?

For anxiety, interacting with animals can provide comfort and a sense of security, helping to lower anxiety levels.

What types of animals are commonly used in therapy?

Common therapy animals include dogs, cats, horses, and even rabbits. Each type can offer unique benefits.

Is there scientific research supporting its effectiveness?

Yes, numerous studies have shown that animal therapy can lead to significant improvements in mental health and well-being.

How can I get involved in animal therapy?

You can volunteer at local therapy animal organizations or consider training your pet to become a therapy animal.