What are some delicious anti-inflammatory recipes I can try?
Here are a few tasty anti-inflammatory recipes you might enjoy: 1. Turmeric Ginger Chicken, 2. Quinoa Salad with Avocado and Spinach, 3. Roasted Sweet Potatoes with Black Beans.
Can you give me the recipe for the Turmeric Ginger Chicken?
Sure! For Turmeric Ginger Chicken, you'll need: 2 chicken breasts, 1 tsp turmeric, 1 tsp ginger, 2 cloves garlic, salt, and pepper. Marinate the chicken with the spices for at least 30 minutes, then grill or bake until cooked through.
What can I serve with the Quinoa Salad?
The Quinoa Salad pairs well with grilled fish or chicken, or you can serve it as a side dish with roasted vegetables.
Are there any snacks that are anti-inflammatory?
Yes! Some great anti-inflammatory snacks include mixed nuts, hummus with veggie sticks, and Greek yogurt with berries.
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