How can I find support groups for anxiety?
An example of an AI chatbot conversation about anxiety support groups.
How can I find support groups for anxiety?
You can start by searching online for local support groups or check platforms like Meetup and Facebook.
Are there any online support groups I can join?
Yes, there are many online support groups available. Websites like Anxiety and Depression Association of America offer virtual meetings.
What should I expect in a support group?
In a support group, you can expect to share your experiences, listen to others, and receive emotional support in a safe environment.
How do I know if a support group is right for me?
It's important to find a group where you feel comfortable. You can try attending a few sessions to see if it fits your needs.
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