How does air quality affect my health?

How does air quality affect my health?

Air quality can significantly impact your health. Poor air quality can lead to respiratory issues, cardiovascular diseases, and even affect mental health.

What are the symptoms of poor air quality?

Common symptoms include coughing, throat irritation, shortness of breath, and fatigue. Long-term exposure can lead to more serious health problems.

How can I check the air quality in my area?

You can check air quality using websites like AirNow or apps that provide real-time air quality index (AQI) data for your location.

What precautions can I take during high pollution days?

On high pollution days, limit outdoor activities, keep windows closed, use air purifiers indoors, and wear masks if necessary.

Are there any long-term effects of living in a polluted area?

Yes, long-term exposure to pollution can lead to chronic respiratory diseases, heart disease, and reduced lung function.