Can AI chatbots really help with mental health issues?
AI chatbots can provide support and resources, but they aren't a substitute for professional therapy.
What are the benefits of using an AI chatbot for therapy?
They offer 24/7 availability, anonymity, and can help users practice coping strategies.
Are there any risks involved in using AI chatbots for therapy?
Yes, risks include potential misinterpretation of emotions and lack of personalized care.
How do I choose a reliable AI chatbot for mental health support?
Look for chatbots developed by mental health professionals and check user reviews.
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