Are chatbots safe for anxiety management?
An example of an AI chatbot conversation about chatbots and anxiety management safety.
Can chatbots really help with anxiety management?
Yes, chatbots can provide support by offering coping strategies and resources for managing anxiety.
Are they safe to use for someone with severe anxiety?
While chatbots can be helpful, they should not replace professional therapy, especially for severe cases.
What features should I look for in a chatbot for anxiety?
Look for features like 24/7 availability, evidence-based techniques, and a user-friendly interface.
Can chatbots provide emergency support?
Most chatbots are not equipped for emergencies. It's important to have a crisis plan in place.
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