Are there any risks of drinking too much water?
An example of an AI chatbot conversation about the risks of excessive water consumption.
Can drinking too much water be harmful?
Yes, drinking excessive amounts of water can lead to a condition called hyponatremia, where sodium levels in the blood become dangerously low.
What are the symptoms of hyponatremia?
Symptoms can include headache, nausea, confusion, seizures, and in severe cases, it can be life-threatening.
How much water is considered too much?
It varies by individual, but generally, drinking more than 3-4 liters in a short period can be risky for most people.
What should I do if I think I've drunk too much water?
If you suspect you've consumed too much water and are experiencing symptoms, it's important to seek medical attention immediately.
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