What are the common side effects of anxiety medications?
Common side effects can include drowsiness, dizziness, dry mouth, and nausea. It varies by medication.
Are there any long-term effects I should be worried about?
Long-term use can lead to dependency or withdrawal symptoms. It's important to discuss this with your doctor.
How do I know if I should stop taking my medication?
If you're experiencing severe side effects or feel it's not helping, consult your healthcare provider before making changes.
Can lifestyle changes help reduce anxiety instead of medication?
Yes, lifestyle changes like exercise, therapy, and mindfulness can significantly help manage anxiety.
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