What are the benefits of using aromatherapy diffusers?
Aromatherapy diffusers can help improve mood, reduce stress, and promote relaxation by dispersing essential oils into the air.
How do I choose the right essential oils for my diffuser?
Consider your goals: for relaxation, try lavender; for energy, citrus oils like lemon or orange work well.
Are there any safety tips I should know about using diffusers?
Yes, always follow the manufacturer's instructions, avoid using too much oil, and ensure proper ventilation.
Can I use my diffuser while sleeping?
Yes, many people use diffusers at night. Just choose calming oils and set a timer if your diffuser has that feature.
How often should I clean my diffuser?
It's best to clean your diffuser after every use or at least once a week to prevent oil buildup and maintain performance.
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