What materials do I need for art therapy?
For art therapy, you can use materials like colored pencils, paints, markers, clay, and paper.
Are there any specific types of paint that are better for therapy?
Acrylic paints are popular because they dry quickly and are easy to work with. Watercolors can also be soothing.
What if I want to use digital art tools?
Digital art tools like tablets and software such as Procreate or Adobe Fresco can be great for art therapy too!
Can I use recycled materials for art therapy?
Absolutely! Recycled materials can inspire creativity and are often used in art therapy to express emotions.
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