How does attachment theory influence therapy?
An example of an AI chatbot conversation about attachment theory in therapy.
How does attachment theory influence therapy?
Attachment theory helps therapists understand clients' relationship patterns, guiding interventions.
Can you explain the different attachment styles?
Sure! The main styles are secure, anxious, avoidant, and disorganized, each affecting relationships differently.
How can I identify my attachment style?
You can reflect on your relationship behaviors, feelings, and how you respond to intimacy and conflict.
What are some therapeutic techniques based on attachment theory?
Techniques include building a secure base, exploring past relationships, and enhancing emotional regulation.
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