What are some good audiobooks for stress relief?
Here are a few audiobooks that are great for stress relief: 'The Power of Now' by Eckhart Tolle, 'Where the Crawdads Sing' by Delia Owens, and 'The Art of Happiness' by the Dalai Lama.
Can you tell me more about 'The Power of Now'?
Sure! 'The Power of Now' focuses on mindfulness and living in the present moment, which can significantly reduce stress.
Are there any specific narrators that enhance the experience?
Yes! For 'The Power of Now', the author Eckhart Tolle narrates it himself, which adds a personal touch and depth to the experience.
How can I access these audiobooks?
You can find these audiobooks on platforms like Audible, Google Play Books, or your local library's digital collection.
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