What is the history of Ayurveda?
Ayurveda is an ancient system of medicine that originated in India over 3,000 years ago. It emphasizes balance in the body's energies.
How did Ayurveda develop over the centuries?
Ayurveda developed through a combination of ancient texts, oral traditions, and practices that were refined over centuries, influenced by various cultures.
What are the key texts in Ayurveda?
The key texts include the Vedas, particularly the Atharva Veda, and later texts like the Charaka Samhita and Sushruta Samhita.
Is Ayurveda still practiced today?
Yes, Ayurveda is widely practiced today, both in India and globally, often as a complementary approach to modern medicine.
What are the main principles of Ayurveda?
The main principles include the concepts of doshas (body energies), dhatus (tissues), and the importance of diet and lifestyle for health.
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