What foods should I avoid for my baby with allergies?
It's important to avoid common allergens like peanuts, tree nuts, dairy, eggs, soy, wheat, fish, and shellfish.
How can I tell if my baby has a food allergy?
Look for symptoms like hives, swelling, vomiting, or difficulty breathing after eating certain foods.
Are there any safe alternatives for these allergens?
Yes! For example, you can use almond milk instead of cow's milk or quinoa instead of wheat.
When should I introduce new foods to my baby?
Introduce new foods one at a time, starting around 6 months, and wait a few days before trying another.
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