What are some fun exercises I can do with my baby?
You can try tummy time, baby yoga, or gentle stretching. These activities help with motor skills and bonding!
How long should I do these exercises with my baby?
Start with 5-10 minutes a day and gradually increase as your baby gets more comfortable and enjoys it.
Are there any safety tips I should keep in mind?
Always supervise your baby during exercises, ensure a safe environment, and avoid any movements that seem uncomfortable.
Can I incorporate music into these exercises?
Absolutely! Playing soft music can make the exercises more enjoyable and engaging for your baby.
What age is best to start exercising with my baby?
You can start gentle exercises as early as a few weeks old, but always consult your pediatrician for personalized advice.
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