What are the best foods for my baby's nutrition?
For babies, it's important to include a variety of foods. Start with iron-fortified cereals, pureed fruits, and vegetables.
How can I introduce solid foods to my baby?
Begin with single-grain cereals mixed with breast milk or formula, then gradually introduce pureed fruits and veggies.
Are there any foods I should avoid?
Yes, avoid honey, whole nuts, and foods that can be choking hazards, like popcorn or hard candies.
How do I know if my baby is allergic to a food?
Watch for signs like rashes, vomiting, or diarrhea after introducing a new food. Consult your pediatrician if concerned.
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