What are some common myths about baby nutrition?

What are some common myths about baby nutrition?

There are several myths about baby nutrition, such as the idea that babies should only eat purees until they're one year old.

Is it true that introducing solids too early can harm my baby?

Yes, introducing solids too early can increase the risk of allergies and digestive issues. It's best to wait until around 6 months.

What about the myth that babies should drink juice?

Juice is not necessary for babies and can contribute to tooth decay and obesity. It's better to stick with breast milk or formula.

Are there any benefits to homemade baby food?

Homemade baby food can be beneficial as it allows you to control ingredients and avoid preservatives, but it's important to ensure it's nutritionally balanced.