What are the appropriate portion sizes for my baby's meals?
Portion sizes for babies can vary by age. For infants 6-12 months, start with 1-2 tablespoons of food per meal.
How often should I feed my baby?
At 6-12 months, you can offer solid foods 2-3 times a day, along with breast milk or formula.
What foods should I start with?
Begin with single-grain cereals, pureed fruits, and vegetables. Gradually introduce new foods every few days.
Can I give my baby snacks?
Yes, healthy snacks like soft fruits or small pieces of cooked vegetables can be offered between meals.
What if my baby refuses to eat?
It's normal for babies to be picky. Keep offering a variety of foods and try not to pressure them.
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