What should I include in my baby's nutrition schedule?
It's important to include a variety of foods. Start with breast milk or formula, then introduce pureed fruits and vegetables.
When should I start introducing solid foods?
You can start introducing solid foods around 6 months of age, but always consult your pediatrician first.
How often should I feed my baby solids?
Begin with one meal a day and gradually increase to two or three meals as your baby gets used to solids.
What are some good first foods for my baby?
Good first foods include pureed sweet potatoes, bananas, avocados, and rice cereal.
How can I tell if my baby is ready for solids?
Signs include being able to sit up with support, showing interest in food, and losing the tongue-thrust reflex.
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