What are some effective techniques for rocking a baby to sleep?
There are several techniques you can try! One popular method is the classic side-to-side rocking motion. You can also try gentle bouncing or swaying while holding the baby.
How long should I rock my baby before putting them down?
It's best to rock your baby until they are drowsy but not fully asleep, usually around 10-15 minutes. This helps them learn to fall asleep on their own.
Are there any specific positions that work best for rocking?
Yes! Holding your baby in a cradle position or upright against your chest can be very comforting. Experiment to see what your baby prefers.
What if my baby doesn't like being rocked?
If your baby resists rocking, try other soothing techniques like swaddling, using white noise, or gentle patting. Every baby is different!
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