What are some effective sleep training methods for babies?
There are several popular methods for sleep training babies, including the Ferber Method, the Chair Method, and the No Tears Method. Would you like to know more about a specific one?
Can you explain the Ferber Method?
Sure! The Ferber Method involves letting your baby cry for progressively longer intervals before comforting them. This helps them learn to self-soothe and fall asleep independently.
Is the Ferber Method suitable for all babies?
Not necessarily. It's important to consider your baby's temperament and your parenting style. Some babies may respond well, while others may find it stressful.
What age is best to start sleep training?
Most experts recommend starting sleep training between 4 to 6 months of age, when babies are developmentally ready to learn to self-soothe.
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