How can I incorporate seeds into my baking?
You can add seeds like chia, flax, or sunflower seeds to breads, muffins, and cookies for extra nutrition and crunch!
What are some specific recipes that use seeds?
You might enjoy making flaxseed bread, chia seed pudding muffins, or sunflower seed cookies. Would you like a recipe for one?
Yes, please share a recipe for flaxseed bread!
Sure! For flaxseed bread, you'll need 2 cups of whole wheat flour, 1/2 cup of ground flaxseeds, 1 cup of water, 1 packet of yeast, and a pinch of salt. Mix the ingredients, let it rise, then bake at 350°F for about 30 minutes.
Can I use whole flaxseeds instead of ground?
You can, but ground flaxseeds are better for absorption of nutrients. Whole flaxseeds may not provide the same health benefits.
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