How can I balance my friendships while taking care of my mental health?
An example of an AI chatbot conversation about balancing friendships and mental health.
How can I balance my friendships while taking care of my mental health?
It's important to prioritize your mental health. Start by setting boundaries with friends and communicating your needs.
What if my friends don't understand my need for space?
It can be tough. Try explaining your feelings honestly. Good friends will want to support you, even if they don't fully understand.
How do I know if I'm spending too much time with friends?
Pay attention to how you feel. If you feel drained or anxious after socializing, it might be a sign to take a step back.
Can I still maintain friendships if I need to take a break?
Absolutely! Taking a break can actually strengthen friendships. Just let them know you care and will be back when you're ready.
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