How can I balance my social life with my need for solitude?
It's important to find a balance that works for you. Consider scheduling specific times for social activities and alone time.
What if I feel guilty for wanting alone time?
Feeling guilty is common, but remember that taking time for yourself is essential for your mental health.
How can I communicate my need for solitude to my friends?
You can be honest and explain that you value your alone time for recharging, and it doesn't mean you care less about them.
Are there activities I can do alone that still feel social?
Absolutely! Consider joining a class or a book club where you can engage with others while still having personal space.
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