How can I effectively balance my study time and breaks?

How can I effectively balance my study time and breaks?

Balancing study time and breaks is crucial for maintaining focus. A common method is the Pomodoro Technique, where you study for 25 minutes and then take a 5-minute break.

That sounds interesting! How do I implement the Pomodoro Technique?

To implement it, set a timer for 25 minutes and focus on your study material. When the timer goes off, take a 5-minute break. After four cycles, take a longer break of 15-30 minutes.

What should I do during my breaks?

During breaks, do something relaxing or refreshing. Stretch, take a short walk, or grab a snack. Avoid screens if possible to give your eyes a rest.

How can I stay motivated to stick to this schedule?

Staying motivated can be challenging. Try setting specific goals for each study session and reward yourself after completing them. Also, keep track of your progress to see how much you've accomplished.