How can I prepare for emergencies at the beach?
It's important to have a plan! Start by knowing the location of lifeguards and emergency services.
What items should I pack in my beach emergency kit?
Include items like a first aid kit, sunscreen, water, a whistle, and a flashlight.
What should I do if someone is drowning?
Call for help immediately, throw them a flotation device, and do not attempt to enter the water unless trained.
Are there specific signs of heat exhaustion to watch for?
Yes, look for symptoms like heavy sweating, weakness, dizziness, and nausea. Move the person to a cooler place and hydrate.
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