What are the benefits of healthy relationships?
Healthy relationships can lead to improved mental health, increased happiness, and better physical well-being.
Can you explain how they affect mental health?
Absolutely! Healthy relationships provide emotional support, reduce stress, and can help combat feelings of loneliness.
What about physical health benefits?
They can lower blood pressure, boost the immune system, and even increase longevity due to the support and care from loved ones.
How can I build healthier relationships?
Focus on communication, trust, and mutual respect. Spend quality time together and be open about your feelings.
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