What are the benefits of using humor in therapy?
Humor can create a safe space, reduce anxiety, and foster connection between therapist and client.
Can humor really help with serious issues?
Absolutely! It can provide relief, perspective, and even help clients process difficult emotions.
Are there any risks to using humor in therapy?
Yes, if not used carefully, humor can be misinterpreted or may not resonate with every client.
How do therapists decide when to use humor?
Therapists gauge the client's mood, context, and comfort level to determine the right moment for humor.
Can you give me an example of humor used in therapy?
Sure! A therapist might use a light-hearted joke to ease tension before discussing a tough topic.
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