What are the benefits of interleaved practice?

What are the benefits of interleaved practice?

Interleaved practice involves mixing different topics or skills during study sessions. This method enhances learning by improving retention and understanding.

How does it compare to blocked practice?

Blocked practice focuses on one skill at a time, while interleaved practice alternates between different skills. Research shows that interleaved practice often leads to better long-term retention.

Can you give me an example of interleaved practice?

Sure! If you're learning math, instead of practicing only addition for an hour, you could mix addition, subtraction, and multiplication problems in the same session.

What are some fields where interleaved practice is particularly effective?

Interleaved practice is effective in various fields, including sports training, music practice, and language learning, as it helps learners adapt and apply skills in different contexts.

Are there any downsides to interleaved practice?

While interleaved practice can be more challenging initially, leading to a feeling of confusion, this struggle often results in deeper learning and better retention over time.