What are the benefits of music therapy?
Music therapy can help improve mental health, reduce anxiety, and enhance emotional well-being.
How does it work for people with anxiety?
It uses music to create a calming environment, helping individuals express feelings and reduce stress.
Can it help with physical pain too?
Yes, music therapy can distract from pain and promote relaxation, aiding in pain management.
Is it effective for children?
Absolutely! Music therapy can improve communication skills and emotional expression in children.
How can I find a music therapist?
You can search online directories or consult healthcare providers for recommendations on certified music therapists.
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