What are the benefits of planting a garden?

What are the benefits of planting a garden?

Planting a garden offers numerous benefits, including improving mental health, providing fresh produce, and enhancing biodiversity.

How does gardening improve mental health?

Gardening can reduce stress, promote physical activity, and provide a sense of accomplishment, all contributing to better mental well-being.

What types of plants are best for beginners?

Beginners might start with easy-to-grow plants like tomatoes, herbs, or flowers like marigolds and sunflowers.

Can gardening help the environment?

Absolutely! Gardening can improve air quality, support pollinators, and promote sustainable practices.

What tools do I need to start a garden?

Basic tools include a trowel, gloves, pruning shears, and a watering can. You can add more as you gain experience.