What are the benefits of sensory therapy?
Sensory therapy can help improve emotional regulation, reduce anxiety, and enhance focus by engaging the senses.
How does it work for children with autism?
For children with autism, sensory therapy can provide calming experiences and help them process sensory information better.
Are there specific techniques used in sensory therapy?
Yes, techniques include using sensory bins, weighted blankets, and various textures to stimulate or calm the senses.
Can adults benefit from sensory therapy too?
Absolutely! Adults can use sensory therapy for stress relief, improving concentration, and managing sensory overload.
Where can I find sensory therapy resources?
You can find resources through occupational therapists, online courses, and local support groups focused on sensory integration.
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