What are the benefits of sustainable eating?
Sustainable eating helps reduce environmental impact, supports local economies, and promotes health.
Can you explain how it impacts the environment?
Sure! Sustainable eating reduces carbon footprints by minimizing food miles and encourages biodiversity.
What are some examples of sustainable foods?
Examples include organic fruits and vegetables, locally sourced meats, and plant-based proteins.
How can I start eating sustainably?
You can start by choosing seasonal produce, reducing meat consumption, and shopping at local farmers' markets.
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