What are the best audiobooks for stress relief?
Here are some great audiobooks that can help relieve stress: 'The Power of Now' by Eckhart Tolle, 'Where the Crawdads Sing' by Delia Owens, and 'The Art of Happiness' by the Dalai Lama.
Can you recommend something more specific for anxiety?
Absolutely! 'The Anxiety and Phobia Workbook' by Edmund J. Bourne is excellent, as well as 'The Gifts of Imperfection' by Brené Brown.
What about something light-hearted or funny?
For a light-hearted listen, try 'Bossypants' by Tina Fey or 'Yes Please' by Amy Poehler. They both offer humor and great storytelling!
How do I find these audiobooks?
You can find these audiobooks on platforms like Audible, Google Play Books, or your local library's digital services.
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