What are the best board games to help with anxiety?
Some great board games for anxiety include "Calm Down" and "The Mind." They promote relaxation and focus.
Can you tell me more about how these games help?
Sure! "Calm Down" encourages mindfulness through cooperative play, while "The Mind" enhances concentration and teamwork.
Are there any solo board games that can help with anxiety?
Yes! Games like "Wingspan" and "Terraforming Mars" can be played solo and offer a calming experience.
What about games that are good for playing with friends?
"Codenames" and "Dixit" are excellent choices for social interaction while keeping the atmosphere light and fun.
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